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Emotional Intelligence - An Introduction

Emotional Intelligence - An Introduction

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Emotional Intelligence - An Introduction
Description:

In general terms, Emotional Intelligence (EI) refers to the ability to perceive, control, and evaluate emotions your own and those of other people.

Contents

Legal Disclaimers & Notices ............................................................................ 2

Contents ............................................................................................................. 3

Introduction To Emotional Intelligence ............................................................ 4

The Emotional Brain ......................................................................................... 7

How To Strengthen Your EI And Increase Your IQ ........................................ 13

Strategies For Self-Awareness ......................................................................... 15

10 Exercises To Strengthen Your Teams EI ................................................... 20

Final Thoughts ................................................................................................. 23